Yoga Sadhana- Serenity Yoga Retreat in Rishikesh, India
International Yoga Retreat
Escape to the tranquil surroundings of our yoga retreat in Rishikesh , nestled in the lush Himalayan foothills.
Our expert instructors will guide you on a journey of self-discovery, wellness, and spiritual growth through yoga, meditation, and holistic practices.
Known as the “Yoga Capital of the World,” Rishikesh is nestled along the banks of the Ganges River.
Join us for a journey that starts with well-being, blending yoga practice with the healing power of nature and spiritual exploration.
What the Yoga Program covers?
- Hatha Yoga: Traditional and classical yoga practices for balance and harmony
- Embodied Movements is Dynamic flow classes for strength, flexibility, and cardiovascular health. Using movements as a medium to develop self-awareness and breath awareness.
- Restorative Yoga: Therapeutic classes for stress relief and rejuvenation.
Meditation and Pranayama
- Guided meditation sessions for inner peace and calmness
- Pranayama practices for breath awareness and control
- Yoga Nidra for deep relaxation and stress relief
Wellness Workshops
- Ayurveda: Introduction to India’s ancient holistic health system
- Nutrition: Healthy eating habits and meal planning
- Stress Management: Techniques for managing stress and anxiety
Accommodations
- Comfortable and eco-friendly rooms with stunning views
- Private or shared accommodations available
- Delicious and healthy vegetarian meals
Activities
- Exploring temples , cave and markets
- River rafting
- Ayurvedic massage
- Ganga Aarti
- Local Site seeing
Location
- Rishikesh, Uttarakhand, India (Yoga Capital of India)
- 30 minutes from Dehradun Airport (DED)
International Yoga Retreat
| Date From | Date To | Deluxe Single Room | Deluxe Shared Room | Twin Shared Room | Seats Left | Booking |
|---|---|---|---|---|---|---|
| 16th January 2025 | 23rd January 2025 | 1200 USD | 1000 USD | 800 USD | 06 | Book Now |