200 hour yoga teacher training in Rishikesh

Yoga Sadhana provide detailed as well as intensive 200 hour yoga teacher training in Rishikesh. This is an outstanding opportunity for applicants worldwide who desire to strengthen their expertise and understanding of yoga.

The program supplies a platform for individuals to increase their ability as yoga instructors and to get an even better understanding right into old techniques, as we always highlight “creating new pathways for sensory awareness and fluid movements”. This program is also available to people who desire to grow their methods and understanding of yoga practices, and human movement integration, so you can come as you are. If you desire to acquire experience devoted to a yogi lifestyle, we are here to serve you with an once-in-a-lifetime experience.

200 hour yoga teacher training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh – Overview

Throughout the duration of 200 hour yoga teacher training in Rishikesh, individuals get detailed direction in Human anatomy as well as physiology, diving deep right into the ins and outs of the human body and its embodied functions. Simultaneously, the extensive wisdom of yogic philosophy is given, enriching their understanding of the alternative principles behind the practice. Engaging in dynamic sessions, trainees experience a change in their physical capabilities, enhancing their stamina, flexibility, psychological clarity, as well as total equilibrium. 

The Yoga Sadhana – 200 hour yoga teacher training in rishikesh india technique is a unified combination of embodied anatomical knowledge as well as traditional yoga practices, offering an all-around and special discovering experience to reawakening the mind’s control of movement, flexibility and health.

The yogic diet regimen, asanas, pranayama methods, as well as mudras are likewise talked about for a full experience. The program focuses on making participants recognise their very own method and viewpoint deeper to make sure that they can become better educators. 

It also supplies the trainees with skills in changing poses, sequencing classes, teaching numerous degrees, as well as comprehending exactly how to deal with various body types. What’s more unique in our program is that we have developed our very own approach to movement integration that aim of giving our you an insight into, and understanding of, the perspective that we use to interpret and appreciate human form and function.

Beyond the immersive practical sessions, the individuals are introduced to necessary thoughtful ideas such as Karma yoga, chakra recovery, and the transformative art of meditation. These mentors go beyond the physical practice, providing profound insights right into the spiritual dimensions of yoga exercise. 

Upon effective conclusion of the course, pupils are granted a worldwide recognized certification of success from Yoga Sadhana, approved by the International Yoga Alliance. This 200 hour yoga teacher training in Rishikesh with us further confirms their knowledge and qualifies them to teach yoga throughout the globe.

Yoga Sadhana helps to understand the significance of the 200 hour Yoga TTC in Rishikesh

This extensive 200 hour yoga teacher training in rishikesh course explores the depths of yogic knowledge, outfitting ambitious teachers with the knowledge, skills, and spiritual understanding needed to motivate as well as lead others on the path of yoga practices. We have created a new platform for you to be able to set your mind in a different direction or, if we are lucky, to give you even more thrust and support in the direction you have chosen.

Embracing the foundation of the 200 hour Yoga TTC education in Rishikesh

The Yoga Sadhana 200 Hour Yoga TTC in Rishikesh is a fundamental program licensed by the International Yoga Alliance that sets requirements for 200 hour yoga TTC in Rishikesh. This comprehensive course prepares aiming yoga teachers by providing them with a strong understanding of yogic’s approach, concepts, and also techniques.

A Balance Curriculum of 200 hour Yoga TTC in Rishikesh

The curriculum of the 200-Hour Yoga TTC in Rishikesh at Yoga Sadhana is thoughtfully structured to provide a versatile education. It covers various elements of yoga, consisting of asana (postures), Embodied movement (Somatics based) pranayama (breathwork), meditation, yogic viewpoint, anatomy, training technique, and a lot more. This holistic strategy ensures you get an extensive and transformative experience.

Our 200 Hour Yoga TTC in Rishikesh is Open to All Levels

One of the special aspects of our 200 Hour Yoga TTC in Rishikesh is that it is open to participants of all levels, whether they are practitioners or absolute newbies. The training course meets the requirements of each individual, permitting them to strengthen their practice as well as explore the teachings of yoga on their own.

Key Components of 200 Hour Yoga Teacher Training course in Rishikesh

Asana Practice, Alignment and Adjustment
The physical element of the 200-hour yoga teacher training course in Rishikesh referred to as asana practice, is an important part of the training. Trainees engage in day-to-day yoga exercise sessions, discovering different yoga designs, They fine-tune their positioning, strengthen their practice, and gain self-confidence in their capacity to execute, teach and practice asana safely.
The Artwork of the Breath work
Breath work, or pranayama, is the art of conscious breath control, a basic facet of yoga technique. Trainees discover different pranayama strategies, discovering just how to harness the power of the breath to grow vigor, balance, and mental quality.
The Inner Journey through Meditation
Meditation develops the significance of yoga, providing a pathway to inner peace, self-awareness, and spiritual development. Trainees delve into various meditation techniques, growing tranquility and focused mind, and establishing the ability to assist others on their introspective journeys.
200 Hour Yoga Teacher Training course in Rishikesh
Understanding the Yogic Philosophy
200-hour yoga teacher training course in Rishikesh, Yogic philosophy is the philosophical underpinning of yoga, directing experts towards a deliberate and harmonious life. Trainees study old messages like the Yoga Sutras of the Bhagavad Gita, delving into the Eight limbs of Yoga Practice or also known as the Astanga Yoga as well as discovering the principles that govern the practice.
Anatomy and Physiology
A comprehensive understanding of human anatomy is vital for safe and efficient teaching. After joining the 200-hour yoga teacher training course in Rishikesh with Yoga Sadhana, Trainees discover the anatomical structure of the human body, understanding how various yoga poses influence different systems and organs. In our Training, we developed our teaching manual on the Anatomy based on the dynamic muscular systems that create and sustain the moving body, through a very clear and simple structure to help you understand how this system works in action is the key.
The Art of teaching Yoga
Reliable interaction and mentor methodology are essential for teaching students about their yoga exercise journey. Students develop their teaching abilities with sensible sessions, receiving responses as well as advice from skilled teachers, inevitably developing their ability to create inspiring and inclusive yoga courses.

Why Yoga Sadhana is the first choice for 200 hour Yoga Teacher Training in Rishikesh?

As a recognized yoga center with a global reputation, our main mission is to share extensive knowledge as well as lead trainees on the transformative trip of all-natural yogic living.

Throughout the years, our commitment has been unwavering, supplying a comprehensive as well as real method of yoga education, catering to the special requirements of each person. Within the 200 hour yoga teacher training course in Rishikesh, you will participate in sessions led by seasoned and enthusiastic yogis, committed to nurturing your capacity as a proficient as well as competent yoga instructor.

The serene setting of our school for the best 200 hour yoga teacher training in Rishikesh, nestled in the foothills of the magnificent Mountain range, can provide you with a profound spiritual awakening during the course. At Yoga Sadhana, our devoted team of mentors is constantly available to provide steadfast help and support throughout your transformative yoga journey.

As part of our best 200 hour yoga teacher training course in Rishikesh’s extensive offering, we arrange improving tours that enable students to delve deeper right into their method as well as embrace the yogic lifestyle. Embark on this unbelievable journey with us as well as obtain an understanding that will continue to be with you for a lifetime. Our doors are open to everyone, from amateurs to skilled yoga specialists, inviting all to partake in this life-changing experience. The 200 Hour Yoga TTC in Rishikesh is created to furnish you with the skills as well as qualifications to become a qualified and impactful yoga educator, all set to make a positive difference on the planet. We securely think that this transformative yoga teacher training course holds immense potential for those who select to embark on this transformative path.
We make sure that our trainees get the most out of their experience, that’s why we supply personalized support throughout the duration of the 200 hour yoga teacher training in Rishikesh. We make sure that every student will certainly have a fantastic experience with us and obtain knowledge that will certainly last a lifetime!

course syllabus 200 hour yoga ttc in rishikesh

Course Syllabus

200 hour YTT Course in Rishikesh, What You Will Have?

200 Hour TTC in Rishikesh: Upcoming Dates

Date From Date To Availability Booking
3rd January 2024 26th January 2024 0 Seats Left Full
1st March 2024 24th March 2024 0 Seats Left Full
1st April 2024 24th April 2024 0 Seats Left Full
1st May 2024 24th May 2024 02 Seats Left Book now
1st June 2024 24th June 2024 02 Seats Left Book now
1st July 2024 24th July 2024 0 Seats Left Full
1st Aug 2024 24th Aug 2024 02 Seats Left Book now
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1st Oct 2024 24th Oct 2024 06 Seats Left Book now
1st Nov 2024 24th Nov 2024 05 Seats Left Book now
1st Jan 2025 24th Jan 2025 08 Seats Left Book now
1st Feb 2025 24th Feb 2025 06 Seats Left Book now
3rd Mar 2025 26th Mar 2025 07 Seats Left Book now
1st Apr 2025 24th Apr 2025 06 Seats Left Book now

200 Hour Yoga TTC in Rishikesh (Fee Structure)

Room International Indian
Deluxe Single Room USD 1600 INR 1.10L
Deluxe Shared USD 1450 INR 85,000
Twin Shared Cottage USD 1350 INR 60,000

200-hour Yoga TTC in Rishikesh SCHOLARSHIP PROGRAM - JUNE 2024!

Room International Scholarships Indian Scholarships
Twin Shared Cottage discounted @ USD 990/- INR 50,000

What is included in this 200 hour yoga teacher training course in Rishikesh?

embodied movement ( myofascial sling method )-200 hour yoga teacher training in Rishikesh

Embodied Movement ( Myofascial Sling Method )

Yoga Asana

yoga asana
asanas covered in 200 hour yoga teacher training

Category of Asanas covered


functional anatomy-200 hour yoga teacher training in Rishikesh


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200 hour yoga teacher training course in Rishikesh: Daily Schedule

At Yoga Sadhana a typical day in our 200 hour Yoga Teacher Training in Rishikesh comprises various elements – practical sessions and theory workshops every day. Every day, you will get an opportunity to immerse yourself in three practice sessions and three theory workshops. Each of these sessions will equip you with the knowledge and understanding of various facets of yogic wisdom. Get know more about our advanced 300 hour yoga teacher training and fee at Yoga Sadhana

Monday to Saturday

06:30 – 08:00 Asana Practice
08:00 – 09:00 Breakfast
09:00 – 10:00 Yoga Philosophy
10:15:11:15 Alignment & Teaching methodology
11:30:12:30 Anatomy
13:00:14:00 Lunch Break
15:30:17:00 Hatha Yoga
17:15:18:30 Pranayama / Yoga Nidra / Mantra /Meditation
17:00:18:00 Dinner
22:00 Light Off
(Sunday – A day to relax/excursions/local sightseeing etc)  

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