Blogs
Power Vinyasa Yoga: Ignite Your Inner Fire and Flow
Power vinyasa yoga, also called” vinyasa flow” because of the smooth way the acts run together, is one of the most popular contemporary styles of
From Student to Teacher: Transitioning After a 300-Hour YTTC
Congratulations, if you’ve finished, your yoga teacher training! This is a wonderful achievement that shows how committed you are to practicing yoga and spreading its
Understanding The Differences Between 200 And 500-Hour Yoga Training
In most yoga schools, a 500-hour yoga training combines the 200 hour yoga training (Level 1) and the 300-hour YTT (Level 2) over several weeks.
What Are The Five Sitting Asanas And Their Benefits?
Sitting asanas, or seated sitting poses, are the little branches of yoga. Yoga is like a tree, and there are various asanas like branches of
What Is The Attribute Of Purity In Yoga
There are multiple attributes of purity in yoga, which include three fundamental qualities of nature. We have always accepted that yoga has been a boon
Know Everything about 300-hour advanced yoga teacher training in India
Welcome to Yoga Sadhana lovely people. If you have been on a yoga journey for some time now and desire to deepen it. Then there
What Are The Benefits Of Dhanurasana
In the world of yoga, Dhanurasana, commonly known as Bow Pose, is a powerful and invigorating posture. This backbend is not only physically pleasing but
What Are The Elements Of Yoga
Yoga is a holistic practice that has a range of elements, each contributing to the different senses and parts of human body, ensuring overall well-being
Preparing for a 300 Hour Yoga TTC in India: Tips and Guidelines
Hello yoga lovers! We meet yet again to discuss yoga in even more in-depth. For those of you who desire to know about the 300