Discover the power of traditional Ashtanga yoga in the heart of Rishikesh
Ashtanga Yoga is not just a physical practice—it is a system of discipline, focus, and inner transformation. For students who seek structure, challenge, and a profound connection to the original teachings of yoga, Ashtanga Yoga Teacher Training in Rishikesh is the path forward.
At Yoga Sadhana Guru, our Ashtanga Yoga Teacher Training Rishikesh combines the classical method of Pattabhi Jois’s Primary Series with the spiritual essence of Rishikesh—the birthplace of yoga. Whether you’re an experienced practitioner or ready to expand your teaching credentials, this immersive course is designed to push boundaries and unlock your highest potential.
What makes our Ashtanga training different?
Many schools offer a Westernized approach to Ashtanga, but Yoga Sadhana Guru focuses on authentic lineage, traditional structure, and inner depth. Our curriculum doesn’t just teach postures—it builds the mindset and discipline required to embody the Ashtanga path.
What’s included:
- Detailed breakdown of the Primary Series: Learn correct vinyasa count, drishti, and breath awareness for each asana
- Adjustment & alignment techniques: Safely guide students with physical assists and modifications
- Ashtanga philosophy & lifestyle: Understand the Eight Limbs of Yoga (Ashta-Anga) and how to live them
- Daily practice & Mysore-style classes: Build a strong, self-led practice supported by our expert teachers
- Mantra chanting, pranayama, and meditation: Deepen spiritual focus and control of life energy (prana)
Our instructors are seasoned Indian Ashtanga teachers who blend discipline with warmth, ensuring you grow safely and confidently.
Train in Rishikesh: where yoga began
The energy of Rishikesh elevates the practice of Ashtanga yoga. Practising on the banks of the Ganges, surrounded by Himalayan silence, helps students move beyond the physical into a space of personal mastery.
Yoga Sadhana Guru provides:
- Comfortable private/shared rooms
- Fresh sattvic meals made with local ingredients
- Supportive learning environment and small group sizes
- Opportunities for spiritual immersion through local rituals and temple visits
Graduate as a confident and certified Ashtanga instructor
Our course is Yoga Alliance certified, enabling you to teach Ashtanga Yoga globally. More than that, you’ll leave with the strength, clarity, and commitment to walk the yogic path in your own life.
Begin your Ashtanga journey with Yoga Sadhana Guru
If you’re looking for a rigorous, authentic, and life-enriching experience, our Ashtanga Yoga Teacher Training in Rishikesh is calling you.
Reserve your spot today—build your practice, deepen your purpose, and become the teacher the world needs.