Sensing, Feeling and Action

Cultivating a dynamic flow of balance through embodied movements for Yoga practices

A learning journey that will spark your curiosity into the body of your own experience

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Yoga Sadhana- Yoga Teacher Training in Rishikesh

International Yoga Teacher Training Courses

Unlock and unleash your yoga teaching potential. We do not produce cookie-cutter yoga instructors. In our Yoga Teacher Training in Rishikesh, we challenge the old paradigm in the regular yoga teacher training course Rishikesh you may find anywhere, we know that challenging what one holds to be true is one of the major measures needed to create progress and development as a teacher and student of Yoga to constantly move forward.

200 Hour Yoga Teacher Training Course Rishikesh

This 200-Hour Yoga Teacher Training in Rishikesh boasts the highest caliber of yoga experiential education from both teachers who have been Yoga Mentors over 18 years. This internationally recognized 200-hour Yoga Alliance-approved curriculum is known to be among the very best of trainings. We set a high standard and our students graduate with vast teaching knowledge and skills, and resources and materials they can access and revisit forever.

300 Hour Yoga Teacher Training Course Rishikesh

The issue of standards and certification processes, as well as the value of having a regional or internationally recognized registry for Yoga teachers, is perhaps the most concerning subject for all. Here is how we can differentiate ourselves in 300-hour yoga teacher training, the way we divide and define parts also differs between the two different paradigms, we challenge the old paradigm in the regular Yoga teacher Training courses. We are committed in offering our students a comprehensive and uplifting learning experience, assisting them to build their practice and find their voice of narration as required for a well-qualified teacher.

Yoga teacher training in Rishikesh - Join a transformative journey of Yoga with Yoga Sadhana

Start a transformative journey of yoga with Yoga Sadhana as you submerse on your own in an enhancing and life-changing experience with our Yoga Teacher Training in Rishikesh. Snuggled among the peaceful charm of the Himalayas and the holy banks of the Ganges, Rishikesh is renowned as the yoga capital of the world, making it the excellent background for this transformative training.

At Yoga Sadhana, we emphasize the real essence of yoga exercise, focusing on the typical principles and methods. During our yoga teacher training in Rishikesh, you will explore the physical poses, pranayama (breath work), reflection, rule chanting, and the art of positioning.

In addition, our yoga teacher training curriculum delves into the ideology and history of yoga exercise, composition, and also Ayurveda principles. Join Yoga Sadhana in Rishikesh for a profound and authentic Yoga Teacher Training experience that will leave you inspired, transformed, and prepared to share the gift of yoga exercise with the universe.

About us

Our Yoga Teacher training in Rishikesh

Yoga Sadhana the yoga teacher training Rishikesh is registered with Yoga Alliance USA, dedicated to sharing the dynamic and embodied approach to the world. Yoga Sadhana has been established internationally since 2014, having 4 branches worldwide, namely Rishikesh India, Malacca Malaysia, Shenzhen China and Phnom Penh Cambodia. At Yoga Sadhana, we present detailed and specific approaches to the personal embodiment of yoga teachings through a carefully graded and systematic program that has been researched and developed by our group of professional teachers, working on detailed alignment, absolutely safe, progressive, and methodical approach to allow our students to interact with awareness, perception, and their experience and embodiment, improving and reviving of the natural functions of the body.

Discover the Spiritual Heart of Yoga: Yoga Teacher Training in Rishikesh

Our Yoga Teacher Training in Rishikesh is a unique possibility to grow your technique, gain profound insights right into the old science of yoga exercise, and grow the skills to become an inspiring and certified yoga teacher. Led by experienced and compassionate yogis, our program is created to offer you an extensive understanding of yoga’s physical, mental, as well as spiritual aspects. Rishikesh is a place that creates a suitable ambience for self-contemplation and self-discovery. As you check out the authentic teachings of yoga, you’ll have the opportunity to connect with the extensive spiritual essence that this divine city shows.

At Yoga Sadhana, we honor the conventional teachings of yoga and goal to instill a deep feeling of reverence for this ancient practice. Our curriculum includes Hatha, Vinyasa, Ashtanga yoga exercise styles and methodology, pranayama, meditation, mantra chanting, and yogic approach. Whether you are a newbie or a knowledgeable practitioner, Yoga Sadhana – Rishkesh yoga teacher training program deals with all levels, promoting a nurturing and inclusive learning atmosphere.

Welcome the knowledge of the ages as well as allow Yoga Sadhana to be your guide to finding the extensive link between mind, body, and spirit with the method of yoga.

Yoga Teacher Training in Rishikesh Classes & Training

Yoga Sadhana gives complete yoga teacher training in Rishikesh and classes for anyone seeking to advance their yoga practice and become certified yoga teachers.

Teacher Training

Online Programme

Yoga Retreat

Unlock Your Potential: Immersive Yoga Teacher Training in Rishikesh

Unlock your full possibility as a yoga exercise instructor with the very best Yoga teacher Training in Rishikesh, provided by Yoga Sadhana. We believe that the journey of coming to be an experienced and inspiring yoga teacher exceeds mastering physical postures. Our immersive as well as transformative program is developed to take your yoga technique and training abilities to brand-new heights, set against the spectacular background of Rishikesh. Our detailed training program is developed to empower ambitious yogis as well as empower the practice of experienced professionals. Our Yoga Teacher Training in Rishikesh is not simply an accreditation training course; it is a life-changing journey that empowers you to open your true possibility as a yogi and an educator. Whether you aspire to lead classes, share your interest in yoga, or simply grow your method, the Yoga Sadhana yog guru is here to sustain and guide you every step of the way.

Dive Deep into Intensive Yoga with Yoga Sadhana: Rishikesh Yoga Teacher Training

What sets Yoga Sadhana’s YTTC in rishikesh apart is our steady commitment to supplying a nurturing and inclusive learning atmosphere. We know that each individual’s journey is one-of-a-kind, on the other side, we strive to create a space where pupils can grow at their own tempo and in alignment with their individual objectives. Our YTTC in Rishikesh not only concentrates on developing knowledgeable as well as proficient yoga teachers but likewise highlights individual growth and also self-awareness. Through everyday technique, research, and self-questioning, you will certainly dig deep into your own yoga exercise trip, unlocking the real capacity that exists within you.

Our Teachers

Our mentor and team of yoga teachers have spent over 20 years collectively investigating nearly every style of yoga, its practices, and associated philosophies. Their knowledge, combined with their approach to experiential education, creates a learning environment that is rich and multi-faceted. Our team of yoga teacher training Rishikesh are highly trained and held to rigorous standards.

They must go through a continuous education and learning programme with our mentor and the lead trainer to keep up to the international standard for professional Yoga Teachers. Our teaching pedagogy has proven a great success in the studio method of teaching and has provided many teachers with a functional, embodied and innovative way of teaching.

Yoga Sadhana Curriculum Highlights: Best YTTC in Rishikesh

Our Intensive YTTC in Rishikesh educational program is attentively crafted to supply a detailed understanding of yoga exercise’s core concepts and practices. A few of the highlights of our program consist of:

Asana Practice

You will certainly delve into the research of different yoga designs, consisting of Hatha, Vinyasa, and Embodied movements. Through directed practice, you will create a strong structure in yoga poses.

Pranayama and Meditation

Discover the art of breath control (pranayama) and look into the practice of meditation to cultivate tranquility as well as a concentrated mind.

Yoga Philosophy

Explore the old scriptures as well as thoughtful messages that form the basis of yoga exercise. Recognize the concepts of yoga principles, way of life, and the course of self-realization.

Asana Practice

You will certainly delve into the research of different yoga designs, consisting of Hatha, Vinyasa, and Embodied movements. Through directed practice, you will create a strong structure in yoga poses.

Pranayama and Meditation

Discover the art of breath control (pranayama) and look into the practice of meditation to cultivate tranquility as well as a concentrated mind.

Yoga Philosophy

Explore the old scriptures as well as thoughtful messages that form the basis of yoga exercise. Recognize the concepts of yoga principles, way of life, and the course of self-realization.

Anatomy and Physiology

Gain insight into the body’s functional anatomical structure and understanding of the biomechanics of the body in asana and pranayama practices

Teaching Methodology

Learn effective training techniques, communication abilities, and course administration to become a certain and inspiring yoga training teacher.

Mantra Chanting

Experience the power of audio through chanting, getting in touch with the resonances that reverberate within and around you.

Anatomy and Physiology

Gain insight into the body’s functional anatomical structure and understanding of the biomechanics of the body in asana and pranayama practices

Teaching Methodology

Learn effective training techniques, communication abilities, and course administration to become a certain and inspiring yoga training teacher.

Mantra Chanting

Experience the power of audio through chanting, getting in touch with the resonances that reverberate within and around you.

Join Yoga Sadhana for Best YTTC in Rishikesh

Whether you are a devoted practitioner seeking to strengthen your yoga exercise practice or an aspiring educator prepared to share the present of yoga with others, our extensive YTTC in Rishikesh offers the ideal platform for your journey. Know our yoga teacher training fees in Rishikesh

Upcoming Yoga teacher training course in Rishikesh

Discover the most effective upcoming Yoga teacher Training Rishikesh with Yoga Sadhana, where transformation begins. Are you planning to start a life-changing journey right into the heart of yoga exercise? Look no further! Our forthcoming Yoga teacher training in Rishikesh delivers an immersive and authentic experience that will raise your technique as well as teaching abilities.

At Yoga Sadhana, we are devoted to providing the highest quality of yoga, and our upcoming training is no exemption. Led by skilled and committed yogis, our program covers a thorough curriculum, including Hatha, Vinyasa, Ashtanga, pranayama, reflection, yoga exercise approach, composition, a lot more. You will certainly acquire a deep understanding of the yogic principles while refining your teaching methods.
Whether you aspire to end up being a qualified yoga trainer or simply desire to deepen your practice, our upcoming best Yoga teacher Training course in Rishikesh will equip you to reach your full potential. Join us on this transformative path with Yoga Sadhana and open truth essence of yoga within yourself. Book your spot today and welcome the profound wisdom that awaits you in the captivating city of Rishikesh.

Yoga teacher training in Rishikesh - Certified Team

You’ll experience an authentic enhancing journey led by our group of certified International Yoga Alliance Yogis. Our detailed program is attentively designed to give you a deep understanding of yoga’s standard teachings and practices, integrated with modern-day insights to make your training versatile and dynamic.

Our Certified Teachers Team Of Yoga Teacher Training in Rishikesh

Non-dual Philosophy and Embodied Yoga

Acharya Shri Parveen Nair

Embodied Anatomy, Kinesiology, Alignment and Adjustments

Louis (Ramana)

Non-dual Philosophy and Embodied Yoga

Acharya Shri Parveen Nair

Why Choose

Yoga Sadhana for Yoga Teacher Training in Rishikesh

Our Mission

To establish the practice of Yoga as the commitment to become established in the state of freedom.

Our Aim

To assist all our students and teachers to reflect the broad spectrum of Yoga as a complete spiritual tradition.

Our Values & Ethics

To establish and sustain healthy, considerate and friendly boundaries by both student and teacher, in the best possible sense, the teacher acts as a crucible for the student’s process of transformation.

Authenticity

Yoga Sadhana is deeply rooted in the authentic teachings of yoga teacher training, maintaining the conventional techniques and viewpoints that have been passed down through generations.

International Yoga Certified Yogi Team

Our group of experienced and devoted yoga instructors brings a wealth range of understanding to the training, making sure a high grade as well as enhancing finding out experience.

Comprehensive Curriculum

Our Yoga teacher Training Rishikesh covers a large range of yoga disciplines, consisting of Hatha, Vinyasa, Ashtanga, pranayama, reflection, viewpoint, anatomy, and a lot more, giving pupils a versatile education.

Nurturing Environment

Our team believe in producing a nurturing and comprehensive setting where students can grow at their very own gait, supported by the advice as well as motivation of our yogis.

Life-Changing Experience

Signing up with Yoga Sadhana for the best Yoga ttc in Rishikesh is not simply a program; it is a life-changing experience that will certainly empower and transform you on multiple levels.

Post-Training Support

Our dedication to our students prolongs past the best yoga ttc in Rishikesh duration, as we give recurring support and assistance to help them grow in their yoga exercise journey.

Our Philosophy

Yoga Sadhana is dedicated to the teachings of Advaita Vedanta philosophy, embracing the teachings of the Upanisads through the voice of the Rishis as the way of life. Our inspiration is Bagawan Shri Ramana Maharishi of Arunachala. His method of Atma vicharana (self-inquiry) is our motto.

Our Promise

Yoga Sadhana Yoga Teacher Training programme in Rishikesh promises to strengthen your practise and improve your teaching abilities, allowing you to experience the transformative strength of yoga. If you’re looking for a truly genuine and life-transforming Yoga Teacher Training in Rishikesh, Yoga Sadhana supplies an unmatched possibility to dive deep right into the wisdom of yoga exercise and find the extensive link in between mind, body, and spirit.

Special Offers

Experience the most effective Yoga Teacher Training in Rishikesh with Yoga Sadhana. Get special deals on our transformative programs. Sign up now to deepen your technique, learn from yogis, as well as start a life-changing yoga journey in the peaceful and spiritual environments of Rishikesh.

1.

Early Bird Discount: Students who apply 3 months before the course get additional discount of of 100 USD on above prices

2.

Revisit Discount: Get additional discount on fee of 100 USD when you revisit Yoga Sadhana for your future Trainings

Journey with us!

Yoga Sadhana : Yoga teacher training Rishikesh

OUR TESTIMONIALS

Discover what our students have to claim about our Yoga teacher Training in Rishikesh. Read reviews as well as testimonies concerning their transformative experiences with Yoga Sadhana. Join us to deepen your method, gain important insights, and also end up being an inspiring yoga instructor in the yoga capital of the world.

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   Yoga Sadhana International
   22 Google reviews 
  Write a review 
  
 
 
   
 
 
        
   paola andrea ampudia jimenez 
 2023-03-30
 
 
  Los maestros son maravillosos y siempre están dispuestos a ayudarte en todo. Definitivamente es una experiencia muy enriquecedora y llena de enseñanza para conectar con tu ser.
  
 
       
   Ilse ten Thije 
 2023-03-24
 
 
  I just finished my 300 hrs YTTC at Yoga Sadhana and I can't be more grateful towards the whole team of teachers, whom all teach their subject with such passion and devotion. One of the main strengths of the school  is how all the subjects are so well integrated with each other. The teachers adjust their classes based on what they know the other teachers have been teaching that day or the previous day, which makes it easy to link the information of the different subjects with each other. The embodied movement that Parveen Ji teaches really allowed me to use the movement of the body to find the stillness in the mind and the voice of my body, even in the most subtle movements. Together with the philosophy classes, mantra chanting and pranayama and meditation classes it brought me closer to myself, which will allow me to guide my students in their own journey, instead of forcing a specific alignment or idea about how their body should move or breathe upon them. Lastly, special thanks to Louis Ji whoms passionate, humouristic and lively teaching was the reason I decided to do my 300 hours TTC at Yoga Sadhana, and I don't regret this decision at all. Again his anatomy classes really made me understand what is functional and more important what is not functional when moving our bodies into certain asanas. Where anatomy sounds like a boring subject, Louis Ji finds a way to make it more interactive and fun, in a way that you really experience and embody the knowledge that he shares.
So, I would definitely recommend this school to everyone who is interested in doing a 300 hrs yoga TTC and is open to explore yoga in a way that is functional for our bodies and in a way that really facilitates union with the body's and your true nature.
  
 
       
   sheetal negi 
 2023-03-24
 
 
  ^ Learning embodied anatomy in Yoga Sadhana gave me a depth into the understanding of the human body as a unit and of the movement it follows due to the structural foundations.
~ A wonderful learning experience with Louis Ji and grateful for his efforts in making the teaching learning experience engaging, thought provoking and ofcourse fun 😊.
🙏🌸🕊️
  
 
       
   Anna G 
 2023-01-18
 
 
  I have been able to learn so much from Louis, Praveen & Team. My asana instructions are now so much clearer and easier to understand because of his teaching. Simply recommend the Yoga Sadhana  classes!
  
 
       
   Satavisha Ghosh 
 2023-01-02
 
 
  As a practitioner in the path of yoga I have learnt from various places under the guidance of many teachers from different traditions.

In this journey,  when I decidedly to do a second teachers training course, I got blessed to become a student of Yoga Sadhana.

My two months of training under the guidance of Guruji Parveen Nair & Louis changed my perspective towards towards my practice & teaching.
The asana & applied anatomy in the course helped me to deepen my understanding of each asana and it's role in my self practice & also at the same time it helped me to design a framework of approaching a sequence of asanas, pranayama for my students who come with different level of their physical health, their previous practice in any form of exercise and with unique individual body type.

Most importantly Guruji's philosophy sessions came as a boon to transform my life and to make me realise that this journey of yoga is beyond the asana and good looking postures. It taught me that, after a point we all should go beyond this body to realise who are we & what's the purpose of this life as a human being.

I am really thankful that I came across this course and decided to pursue my training under Yoga Sadhana.
  
 
       
   Jin Bee Lim 
 2022-12-13
 
 
  The day I met & attended Louis’s yoga class about 10 years ago, I just knew I’ve found the ideal teacher. Through the years , not only have I built up my strength and understanding of yoga through him , but I’ve seen this young man transformed & together with his mentor Guruji Parveen, both of them have successfully built up Yoga Sadhana & started conducting Teachers’ Training Courses.
I Have completed the Teachers’ Training Course in June 2022 under the profound guidance of Guruji Parveen & Louis.

The time spent on learning, and to be corrected in poses and theory lessons is so valuable and meaningful.  Yoga Sadhana is professional in all aspects conducting this TTC and their years of experience in yoga and meditation will help to mould students to become good yoga teachers. Both Guruji Parveen & Louis have good  rapport with the students. They’re positive and supportive to bring out the best in us.
Words can’t express the joy , satisfaction and gratitude that I’ve felt when both Guruji Parveen and Louis came to present my Certificate to me. The moment is EPIC.
Thank you once again 🙏🏼❤️

Here’s wishing Yoga Sadhana continuous success in helping society to learn more about yoga , not only physically but the beauty of meditation giving love , wisdom & peace to oneself and others around us.
Namaste 🙇🏽‍♀️ 🙏🏼
  
 
       
   Kah Yean Tee 
 2022-12-09
 
 
  Yoga sadhana is the place that where I start my yoga journey.. Shri Acharya Parveen Nair & Louis Lim always inspire and empower their students to evolve and grow in their practice. In 200hours of TTC, I learned how the body benefit from movement through embodied movement. It avoid injuries during practise n it help me deepened my practise into more advance poses. I’m so blessed with the guidance of Shri Acharya Parveen Nair & Louis Lim.🥰
  
 
       
   aakash meena 
 2022-12-02
 
 
  A new perspective with  nuanced knowledge in functionality  of body.  Louis  as a teacher   has a  fluid
and  eloquent  approach towards the  subject. to let the  student  develop the    knowledge  of anatomy from multiple dimensions . And  in a easiest way.
  
 
       
   deepak bisht 
 2022-12-02
 
 
  It was a indepth understanding under. Louis  as a anatomy teacher .it developed  a profound a holistic understanding of subject through  common and easy to understand activities and examples .pragmatic approach  in functionality of body . Thankyou

FAQs

Are you a Yoga Alliance Registered School?

Yes, Yoga Sadhana is a Yoga Alliance Registered School in good standing since 2017.

How do I register?

Select your preferred Yoga Teacher Training Courses, choose your payment option, and submit your tuition payment. Once you have submitted payment you are registered for the course. You only need to pay initial booking fees of USD 100.

What are the durations of Yoga Teacher Training and Yoga Retreat courses?

1. 200 hours for 24 days
2. 300 hours for 28 days

If I don’t want to teach, Can I still register Yoga Teacher Training Course?

Absolutely! We created this content with both teachers and practitioners in mind. As long as you are looking to deepen your practice and have interest in learning the yogic tradition.

Do I need a VISA to attend Yoga Teacher Training

Yes, you will need a VISA to visit India; you can check your VISA status through this link: indianvisaonline.gov.in.

Does school arrange airport transfers/ transfers?

Yes. Airport transfer from Delhi and Dehradun is available. We also arrange transfers from railway/ bus stations nearby Rishikesh on request. Please note that the transfer is at additional price. We request to put your request well in advance to avoid any last minute hassles.

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