yogasadhana

How Yoga Can Affect Posture by Addressing the Fascial Lines

Every movement we perform in our lives, since we are born, when it becomes a habit  in repetition, can greatly influence our posture, especially when happening in an  asymmetrical pattern.  We see this more clearly in people who are engaged in sports or sedentary work, in which one portion of the body is overdeveloped or […]

How Yoga Can Affect Posture by Addressing the Fascial Lines Read More »